Spotlight

[{"selector":"#anim-a46cb62d-d185-4586-b567-a0ea1bdf8d11","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-468dce3b-261e-4c42-9d97-ba244906df76","keyframes":{"transform":["translate3d(0px, 596.29638%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fca92bc-e482-43fe-adc0-42a48757b42f","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ed66701-93d5-4c97-b17b-3745bdfc5c61","keyframes":{"transform":["translate3d(0px, 213.94342%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83d9009b-429d-4d9a-9af0-21e8e461267b","keyframes":{"opacity":[0,1]},"delay":50,"duration":3500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4224cd17-2b76-4300-b5ec-700f19fa39c1","keyframes":{"transform":["rotate(90deg) translate3d(-57.67045%, 0px, 0) rotate(-90deg)","rotate(90deg) translate3d(0px, 0px, 0) rotate(-90deg)"]},"delay":50,"duration":3500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image credit: Getty images

Packham said burnout is a state of mental, emotional, and often physical exhaustion by prolonged periods of stress.

[{"selector":"#anim-0a533826-96dc-4f2f-aa08-f6e5bdc362e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5a1473b-e1cf-4db6-a665-d8b320d4aedf","keyframes":{"transform":["translate3d(0px, -329.28242%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image credit: Getty images

Packham said, I am so excited I've never taken three months break from work and I can barely sleep.

[{"selector":"#anim-75be1dfe-cb24-414d-9866-5a4b7ebf5ad8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6d97eee-8599-43c8-828b-e93bd4a10c49","keyframes":{"transform":["translate3d(0px, 156.38886%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image credit: Getty images

Packham to focus on his passion, creating abstract sculptures of animals birds, snake and humpback whales.

[{"selector":"#anim-c853ad84-34bb-47f4-909b-b0997e86ae6c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56a94d29-7428-4777-9a64-4b601c28a803","keyframes":{"transform":["translate3d(-118.66666%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image credit: Getty images

The Autumnwatch star Packham said It doesn’t cost anything to go into a green space when you are stressed.

[{"selector":"#anim-5cc76c30-f081-473a-9fe8-50609964eb4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6a5792a-3b9e-4ceb-bbf6-4a681c822d08","keyframes":{"transform":["translate3d(118.66668%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image credit: Getty images

Packham said I don't want any interference or disruption I want to focus on something completely different.

[{"selector":"#anim-3d1c2a5c-d758-41d9-9bec-e275a57caa7e","keyframes":{"transform":["translate3d(-120.66666%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-6b3a7809-c26a-4350-895a-97b3d0e0189d","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Image credit: Getty images

Packham Chris told The Mirror I'm not going to buy a Ferrari and run off with a 20-year-old.

[{"selector":"#anim-cd51b4d3-7aa4-4ff3-8d9a-22ec4261922b","keyframes":{"transform":["translate3d(118.33334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-cee65c73-65a6-4467-984c-ce8f0bf85659","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Image credit: Getty images

The wildlife presenter Chris is best known for fronting BBC's Springwatch, Autumnwatch and Winterwatch.

[{"selector":"#anim-5252e379-982b-461c-bb18-d554e401945d","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Image credit: Getty images

Christopher Gary Packham CBE is an English naturalist, nature photographer, television presenter and author.

[{"selector":"#anim-ac7f400d-4168-4090-92dc-822fc3016a21","keyframes":{"transform":["translate3d(-118.66666%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0beb96de-564c-4d17-8e48-2de5f881f1d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d4de681-733a-463c-a38f-43cf110545ff","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Image credit: Getty images

He is best known for his television work including the CBBC children's nature series The Really Wild Show.

[{"selector":"#anim-55d7a5e5-7519-4a9e-9ff7-f7849c0a14cb","keyframes":{"transform":["translate3d(116.66668%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f6c756b-9ee1-42f4-9b0f-5b0591d4752f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d92acda7-dfb9-4176-bb51-a50183a96e8a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Image credit: Getty images

Spotlight

Chris Packham

is taking a break from screens for the first time in nearly four decades.

Spotlight

Packham said burnout is a state of mental, emotional, and often physical exhaustion by prolonged periods of stress.

Packham said, I am so excited I've never taken three months break from work and I can barely sleep.

Packham to focus on his passion, creating abstract sculptures of animals birds, snake and humpback whales.

The Autumnwatch star Packham said It doesn’t cost anything to go into a green space when you are stressed.

Packham said I don't want any interference or disruption I want to focus on something completely different.

Packham Chris told The Mirror I'm not going to buy a Ferrari and run off with a 20-year-old.

The wildlife presenter Chris is best known for fronting BBC's Springwatch, Autumnwatch and Winterwatch.

Christopher Gary Packham CBE is an English naturalist, nature photographer, television presenter and author.

He is best known for his television work including the CBBC children's nature series The Really Wild Show.